Fish balls
Fish balls by Venus provides 124 kcal per 100 g, with 3.4 g of sugars and 10.1 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: crustaceans, eggs, fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 110 kcal | 151 −18% | |
| Total fat | 3.9 g | 3.5 g | 4% | 7.1 −45% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −60% |
| Carbohydrates | 12.4 g | 11 g | 4% | 4.9 +151% |
| Total sugars | 3.4 g | 3 g | 1.2 +178% | |
| Protein | 10.1 g | 9 g | 18% | 16.4 −38% |
| Salt | 3 g | 2.7 g | 1.9 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish meat (threadfin, sugar, tripoly-phosphate), water, potato starch, egg white, soybean oil, cooked shrimp, salt, dextrose, nonfat dry milk, spices, monosodium, glutamate, sodium phosphate, u.s. certified food color (yellow #6)
- Allergens
- CrustaceansEggsFishMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 pieces (89 g)
- Sold in
- United States
- Barcode
- 0032971253994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish balls?
Fish balls contains 124 kcal per 100 g and about 110 kcal per serving (7 pieces (89 g)).
How much sugar is in Fish balls?
Fish balls has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish balls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish balls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish balls contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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