Category
Sauerkrauts
560 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c NOVA 4 Choucroute Cuisinée
38
kcal
2.3
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 1.4 g protein
c NOVA 3 Капуста квашена
28
kcal
0.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 2 g protein
c NOVA 3 Dill & Garlic Sauerkraut
25
kcal
0.1
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 0.7 g protein
NOVA 3 Choucroute légume
27
kcal
1
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 0.5 g protein
a NOVA 3
Sauerkraut
30
kcal
0.5
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Wijnzuurkool
21
kcal
0
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c NOVA 3 Original Sauerkraut
0
kcal
0
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 0 g protein
c NOVA 3 Sauerkraut
17
kcal
0
Fat g
0
Sugar g
2
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Suurchabis unpasteurisiert
17
kcal
0.5
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 1.1 g protein
c NOVA 4
Choucroute garnie Royale
118
kcal
9.3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
c NOVA 3
Organic Kraut Kimichi Style
17
kcal
0
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 0 g protein
b NOVA 3
Sauerkraut
17
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 0 g protein
c Frisches Sauerkraut
21
kcal
0.4
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 1.2 g protein
c Zuurkool
13
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c NOVA 3
Sauerkraut
18
kcal
0
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
c Weinsauerkraut mild
25
kcal
0.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
c Sauerkraut
27
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
d Choucroute
148
kcal
11
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
c Weinsauerkraut
26
kcal
0.3
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 1.3 g protein
c Crauti pastorizzati
24
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c NOVA 3
Belveder, sauerkraut
19
kcal
0
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 1 g protein
c Bio- Sauerkraut
22
kcal
0.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c Weinsauerkraut
28
kcal
0.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c Fein mildes sauerkraut
28
kcal
1.3
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 1 g protein