Category
Sardines in olive oil
898 Sardines in olive oil products average 244 kcal, 0.3 g of sugars and 21.5 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Huile d'Olive Vierge Extra (0 g per 100 g)
Sardines in oil and lemon 104Sardine fillets in olive oil 55Sardines a l ancienne 43Canned European pilchard in olive oil 4
b Sardines a l'huile d'olive
200
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
d Sardinas en aceite de oliva
461
kcal
45
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 13 g protein
b Sardinas en aceite de oliva bajo en sal
303
kcal
24.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.9 g protein
d Sardines
376
kcal
34
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
d Sardinas en aceite de oliva
379
kcal
35
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 16 g protein
d Sardinas en aceite de oliva
186
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.8 g protein
b Sardines á l'huile vierge extra
222
kcal
12.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26.4 g protein
a Les sardines huile d’olive & piment
221
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21 g protein
b Sardine à l'huile d'olive vierge extra
390
kcal
32
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Sardinas en aceite de oliva bajas en sal
227
kcal
15.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22 g protein
c Sardines à l'huile d'olive vierge extra
245
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d Brisling Sardinien in Olivenöl
352
kcal
32
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
b Sardinillas en aceite de oliva
200
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b Sardines huile d'olives bio
230
kcal
14.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24.8 g protein
b Filets de sardines sans peau sans arêtes
211
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b Sardinas en aceite de oliva virgen extra
191
kcal
10.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
a Sardines à l'huile/Bego
190
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 20 g protein
d Sardines à l'huile d'olive, 115g
359
kcal
31.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18.7 g protein
c Sardines a l'huile d'olive
249
kcal
16
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c Sardines à l’huile d’olive
139
kcal
10.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
d
Sardines fines Connetable A l'huile d'olive
260
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
b Sardines à l'huile d'olive vierge extra
222
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a Sardine huile d'olive vierge extra
227
kcal
15
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
d Sardinettes
219
kcal
15.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein