Category
Sardines in olive oil
898 Sardines in olive oil products average 244 kcal, 0.3 g of sugars and 21.5 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Huile d'Olive Vierge Extra (0 g per 100 g)
Sardines in oil and lemon 104Sardine fillets in olive oil 55Sardines a l ancienne 43Canned European pilchard in olive oil 4
d Sardinillas en aceite de oliva
323
kcal
28
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein
a Sardinas en aceite de oliva
179
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a Sardines portugaises à l'huile d'olive
220
kcal
13.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
a NOVA 4
Sardines in Extra Virgin Olive Oil with Lemon and Smoke Flavor
200
kcal
11.8
Fat g
—
Sugar
0.4
Salt g
per 100 g · 23.5 g protein
b Sardinas en aceite de oliva
239
kcal
15.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.3 g protein
d Sardines à l'huile d'olive extra vierge
242
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b Sardine a l'huile d'olive
200
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b Sardines à l'huile
222
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
c Sardines à l'huile d'olive
248
kcal
16
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26 g protein
b Sardinillas en aceite de oliva
296
kcal
25
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 17.7 g protein
d Sardinas en aceite de oliva
186
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
c Sardines fumées à l'huile d'olive
258
kcal
19
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22 g protein
a Sardines à l'huile d'olive vierge extra
236
kcal
15.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
b Sardines sans arêtes
222
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d Sardines à l'huile d'olive et aux algues
264
kcal
19.8
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
c Les petites sardines (huile d'olive 27% et piment
203
kcal
14
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 18 g protein
a Sardines à l'huile d'olive extra vierge
180
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 24 g protein
a Sardinas en Aceite de oliva
183
kcal
10.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.9 g protein
b Sardinas en aceite de oliva
202
kcal
12
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
b Les sardines à l'huile d'olive
202
kcal
11.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 24.6 g protein
a Sardine all'olio di oliva
217
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.7 g protein
d Sardine pesto d’algues Bio
278
kcal
22.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19.1 g protein
b Sardine portoghesi all’olio di oliva
195
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d Sardinas en aceite de oliva
221
kcal
15.3
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 19.6 g protein