Category
Sardines in oil
399 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
d Sardines à l'huile de pépins de raisin
284
kcal
22
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
b Sardines au naturel au jus de citron bio
187
kcal
9.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein
c Sardines au citron et à l’huile d’olive
250
kcal
17.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.3 g protein
c
Sardines huile de tournesol/piment Saupiquet
195
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
d Sardines à l'huile végétale
257
kcal
18.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.4 g protein
c Lightly Smoked Sardine In Olive Oil
219
kcal
13.2
Fat g
—
Sugar
1.3
Salt g
per 100 g · 24.6 g protein
b Sardines a l huile de soja
257
kcal
18.6
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 22.4 g protein
Sardiner I Solsikkeolie
259
kcal
20.9
Fat g
0
Sugar g
—
Salt
per 100 g · 18.2 g protein
a Sardines
179
kcal
7.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 27 g protein
d Product 0764049990318
360
kcal
32
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
d
Sardines à L'huile
271
kcal
20
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
Sardines à l'huile picantes
218
kcal
14
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
NOVA 3 Sardinhas em Óleo Vegetal
Nutrition data not available
Sardines dans huiles végétale
164
kcal
8.9
Fat g
—
Sugar
—
Salt
per 100 g · 20.9 g protein
Sardines in olijfolie
122
kcal
13
Fat g
—
Sugar
1.3
Salt g
per 100 g · 0.3 g protein