Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Romano's Macaroni Grill, Chicken Parmesan Sandwich
—
kcal
63
Fat g
5
Sugar g
4
Salt g
per 100 g · 65 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Shorti
438
kcal
22
Fat g
19
Sugar g
3.5
Salt g
per 100 g · 22 g protein
a Chicken Salad
173
kcal
3.4
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 13.9 g protein
d NOVA 4
Signature sandwich
196
kcal
5.4
Fat g
3.8
Sugar g
1.6
Salt g
per 100 g · 10.9 g protein
e
Casey's General Store, Grilled Chicken Wrap
328
kcal
10.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 11.3 g protein
c NOVA 4
Chicken salad croissant
149
kcal
7.9
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Peanut butter, organic strawberry preserves with apple bread pudding wrap
282
kcal
10
Fat g
11.8
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
d Rib-b-Q On white Sub
279
kcal
15.7
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Chicken caesar wrap
231
kcal
11
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4
Chicken bacon cheddar club
226
kcal
8.9
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
e
Dunkin' Donuts, Egg & Cheese On A Plain Bagel
461
kcal
13
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 19 g protein
e
Arby's, Sausage & Cheese Croissant
319
kcal
22.8
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Thai peanut crunch wrap kit
179
kcal
6.4
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Harmonious ham sandwich
214
kcal
7.6
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 14.3 g protein
d
Potbelly Sandwich Shop, Egg & Cheddar Cheese
197
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
McAlister's Deli, Grilled Chicken Sandwich, Craft Your Own Sandwiches, Choose 2
251
kcal
3
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c
Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On White Sub Roll
113
kcal
3.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
d NOVA 4
Turkey bacon swiss croissant
217
kcal
9.7
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 13.7 g protein
d
Wawa, Ham Breakfast Hoagie, Classic
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
e
Steak 'N Shake, Steak Frank
387
kcal
23
Fat g
5
Sugar g
2.9
Salt g
per 100 g · 13 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On Wheat Regular
62
kcal
1.4
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
a
Einstein Bros, Thintastic Chicken Pesto
78
kcal
2.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b
Tim Hortons, Bagel BELT
78
kcal
3.4
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
a
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Wheat Giant
16
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein