Dunkin' Donuts, Egg & Cheese On A Plain Bagel

by Dunkin' Donuts 1 serving(s) in Sandwiches Barcode 2934955864680978981
Bad nutritional quality

Dunkin' Donuts, Egg & Cheese On A Plain Bagel by Dunkin' Donuts provides 461 kcal per 100 g, with 7 g of sugars and 19 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 461 kcal 284 +62%
Total fat 13 g 13 g 17% 15.6 −17%
Saturated fat 5 g 5 g 25% 5.2
Carbohydrates 67 g 67 g 24% 25.4 +164%
Total sugars 7 g 7 g 3.9 +82%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 19 g 19 g 38% 15.5 +22%
Salt 2.5 g 2.5 g 2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 17%
Sugars higher 15%
Salt higher 24%
Saturated fat higher 36%
Protein top 26%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2934955864680978981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunkin' Donuts, Egg & Cheese On A Plain Bagel?

Dunkin' Donuts, Egg & Cheese On A Plain Bagel contains 461 kcal per 100 g and about 461 kcal per serving (100g).

How much sugar is in Dunkin' Donuts, Egg & Cheese On A Plain Bagel?

Dunkin' Donuts, Egg & Cheese On A Plain Bagel has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dunkin' Donuts, Egg & Cheese On A Plain Bagel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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