Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Subway, Chicken Fingers, 6 In
76
kcal
2.2
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
b
Jersey Mike's Subs, California Dreamin On Wheat Regular
30
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2 g protein
e
Quiznos, Ham & Egg Biscuit
413
kcal
21
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 17 g protein
d
Krystal, Sausage On Toast
339
kcal
19
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d
Whataburger, Honey Butter Chicken Biscuit
228
kcal
13.5
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 5.2 g protein
e
Sonic, 6" All American Dog
405
kcal
21
Fat g
12
Sugar g
2.8
Salt g
per 100 g · 13 g protein
e
Wawa, Ham & Cheese Bagel Melt, FL
474
kcal
14
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 29 g protein
c
Wawa, Bacon Breakfast Hoagie, Classic
132
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a
Subway, Veggie Patty, 6 In
63
kcal
1.2
Fat g
1.6
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
a
Jersey Mike's Subs, #55 Big Kahuna Chicken Cheese Steak On Wheat Giant
21
kcal
0.7
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
c Tramezzino
250
kcal
6.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 9 g protein
d Tramezzino
241
kcal
9.6
Fat g
3.7
Sugar g
1.4
Salt g
per 100 g · 8.9 g protein
d Bite me up! Piadina
315
kcal
16
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 14 g protein
d Tramezzino
246
kcal
13
Fat g
4.7
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
d
Wawa, Chicken & Bacon Pinwheel Wrap
204
kcal
8
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 15 g protein
e
Krystal, 2 Sunrisers Combo
420
kcal
32
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e
Joe's Crab Shack, Crunchy Fish Sandwich
—
kcal
81
Fat g
12
Sugar g
5.5
Salt g
per 100 g · 44 g protein
e
Wawa, Ham Club Sandwich
287
kcal
23
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Casey's General Store, BBQ Beef Sub On White Hoagie, 12 In
691
kcal
17
Fat g
29.8
Sugar g
4.8
Salt g
per 100 g · 26.6 g protein
b Tesco Ham & mustard salad
135
kcal
2
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
b
Jersey Mike's Subs, #11 Stickball Special On Flour Tortilla Wrap
40
kcal
1.8
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b
Jersey Mike's Subs, #4 The Number Four On Tomato Wrap
38
kcal
1.3
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
c
Tim Hortons, Steak, Egg & Cheese On Maple Flatbread
135
kcal
6.2
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c
Jack In The Box, Bacon & Egg Chicken Sandwich
110
kcal
6.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein