Category

Sandwiches

6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,542 products
b
Burger King, Egg Normous Burrito
Burger King · 362 g
69 kcal
4.1 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
Sandwiches
c
Del Taco, Carne Asada Breakfast Burrito
Del Taco · 245 g
81 kcal
4.1 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 4.5 g protein
Sandwiches
e
Wawa, Three Cheese Pretzel Melt
Wawa · 1 serving(s)
474 kcal
18 Fat g
6 Sugar g
2.9 Salt g
per 100 g · 21 g protein
Sandwiches
c
Del Taco, The Del Taco, Soft
Del Taco · 134 g
165 kcal
9.7 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 9.7 g protein
Sandwiches
e
Boston Market, Pulled BBQ Chicken
Boston Market · 1 serving(s)
740 kcal
28 Fat g
11 Sugar g
4.2 Salt g
per 100 g · 52 g protein
Sandwiches
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On White Giant
Jersey Mike's Subs · 869 g
19 kcal
0.6 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
Sandwiches
c
Arby's, Smokehouse Pork Belly Sandwich
Arby's · 248 g
142 kcal
10.1 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 4.8 g protein
Sandwiches
e
Potbelly Sandwich Shop, Sausage, Egg & Cheddar Cheese, Original Breakfast Sandwich
Potbelly Sandwich Shop · 1 serving(s)
425 kcal
45 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 2 g protein
Sandwiches
b
Jersey Mike's Subs, #8 Club Sub On White Mini
Jersey Mike's Subs · 297 g
57 kcal
2.7 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Sandwiches
b
Jersey Mike's Subs, #8 Club Sub On Tomato Wrap
Jersey Mike's Subs · 454 g
42 kcal
2.4 Fat g
0.4 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Sandwiches
e
Olive Garden, Italian Meatball Breadstick Sandwich
Olive Garden · 1 serving(s)
661 kcal
45 Fat g
2 Sugar g
3.6 Salt g
per 100 g · 27 g protein
Sandwiches
a
Jersey Mike's Subs, #55 Big Kahuna Chicken Cheese Steak On Tomato Wrap
Jersey Mike's Subs · 413 g
45 kcal
1.9 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Sandwiches
e
Wawa, Sausage, Egg & Cheese French Toast
Wawa · 1 serving(s)
573 kcal
37 Fat g
14 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Sandwiches
e
Dairy Queen, Alaskan Pacific Cod Sandwich
Dairy Queen · 1 serving(s)
402 kcal
18 Fat g
6 Sugar g
2.5 Salt g
per 100 g · 14 g protein
Sandwiches
d
Quiznos, Ham & Egg Grilled Flatbread
Quiznos · 1 serving(s)
304 kcal
12 Fat g
5 Sugar g
1.9 Salt g
per 100 g · 17 g protein
Sandwiches
b
Jersey Mike's Subs, #5 Steak, Egg & Cheese Sandwich On Wheat Sub Roll
Jersey Mike's Subs · 264 g
84 kcal
3.4 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 6.8 g protein
Sandwiches
c NOVA 4
Just darn good turkey
Unknown brand
218 kcal
10.7 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 12.1 g protein
5 allergens
d NOVA 4
Egg salad on a croissant
Unknown brand
251 kcal
16.6 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 9.6 g protein
5 allergens
b NOVA 4
All-pro sandwich
Unknown brand
188 kcal
4.7 Fat g
5.2 Sugar g
0.9 Salt g
per 100 g · 14.1 g protein
Palm oil free 3 allergens
d NOVA 4
Turkey Cheddar Sliders, Turkey & Cheddar
Unknown brand · 17.2 oz/488 g
262 kcal
7.4 Fat g
1.6 Sugar g
1.4 Salt g
per 100 g · 14.8 g protein
3 allergens
d NOVA 4
Turkey pinwheels
Unknown brand
178 kcal
8.3 Fat g
2.5 Sugar g
1.4 Salt g
per 100 g · 12.7 g protein
2 allergens
d NOVA 4
Buffalo club
Unknown brand
205 kcal
8.2 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 16.4 g protein
2 allergens
a
Subway, Carved Turkey Sandwich, 6 In
Subway · 247 g
53 kcal
0.8 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Sandwiches
a
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Wheat Giant
Jersey Mike's Subs · 833 g
29 kcal
1.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 1.3 g protein
Sandwiches