Category

Sandwiches

6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,542 products
e
Quiznos, Tuna Melt, 8"
Quiznos · 1 serving(s)
678 kcal
22 Fat g
6 Sugar g
4.6 Salt g
per 100 g · 44 g protein
Sandwiches
e
Quiznos, Italian Meatball On Flatbread
Quiznos · 1 serving(s)
554 kcal
30 Fat g
5 Sugar g
3 Salt g
per 100 g · 32 g protein
Sandwiches
a
Jersey Mike's Subs, #6 Famous Roast Beef & Provolone On Wheat Wrap
Jersey Mike's Subs · 412 g
42 kcal
1.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Sandwiches
d
Potbelly Sandwich Shop, Ham, Mushroom, Egg & Swiss Cheese
Potbelly Sandwich Shop · 1 serving(s)
243 kcal
19 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 14 g protein
Sandwiches
e
McDonald's, Artisan Grilled Chicken Sandwich
McDonald’s · 1 serving(s)
387 kcal
7 Fat g
11 Sugar g
2.8 Salt g
per 100 g · 37 g protein
Sandwiches
d
Wawa, Honey Smoked Turkey Hoagie, Classic
Wawa · 1 serving(s)
146 kcal
1.5 Fat g
9 Sugar g
3.1 Salt g
per 100 g · 24 g protein
Sandwiches
e
McAlister's Deli, Black Cherry Ham Sandwich
McAlister's Deli · 1 serving(s)
698 kcal
22 Fat g
28 Sugar g
3.7 Salt g
per 100 g · 37 g protein
Sandwiches
b
Wawa, Honey Smoked Turkey Hoagie, Junior
Wawa · 1 serving(s)
49 kcal
0.5 Fat g
3 Sugar g
1 Salt g
per 100 g · 8 g protein
Sandwiches
e
Sonic, Breakfast Toaster Sausage
SONIC · 1 serving(s)
711 kcal
43 Fat g
7 Sugar g
3.8 Salt g
per 100 g · 29 g protein
Sandwiches
e
Steak 'N Shake, Fish Plate
Steak 'N Shake · 1 serving(s)
883 kcal
59 Fat g
6 Sugar g
2 Salt g
per 100 g · 25 g protein
Sandwiches
c
Del Taco, Bacon Breakfast Burrito
Del Taco · 245 g
102 kcal
6.1 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Sandwiches
e
Quiznos, Mesquite, 8"
Quiznos · 1 serving(s)
784 kcal
32 Fat g
7 Sugar g
5.4 Salt g
per 100 g · 51 g protein
Sandwiches
d
Wawa, Oven Roasted Turkey Hoagie, Classic
Wawa · 1 serving(s)
122 kcal
1.5 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 24 g protein
Sandwiches
c
Qdoba, Triple Threat
Qdoba · 141 g
126 kcal
6.4 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Sandwiches
e
Dickey's Barbeque Pit, Grilled Cheese, Kids
Dickey's Barbeque Pit · 1 serving(s)
748 kcal
60 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 16 g protein
Sandwiches
e
Potbelly Sandwich Shop, Roast Beef, Bigs
Potbelly Sandwich Shop · 1 serving(s)
303 kcal
19 Fat g
2 Sugar g
2.1 Salt g
per 100 g · 30 g protein
Sandwiches
c
Jersey Mike's Subs, #2 Bacon, Egg & Cheese Sandwich On Plain Bagel
Jersey Mike's Subs · 225 g
110 kcal
5.3 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Sandwiches
a
Jersey Mike's Subs, Chicka Phila Roni On White Giant
Jersey Mike's Subs · 739 g
27 kcal
1.1 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 1.8 g protein
Sandwiches
d
Wawa, Spicy Turkey Hoagie, Junior
Wawa · 1 serving(s)
171 kcal
11 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 11 g protein
Sandwiches
c
Arby's, Roast Turkey, Ranch & Bacon Wrap
Arby's · 279 g
77 kcal
4.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 4.7 g protein
Sandwiches
d
Panera Bread, Tomato Mozzarella Flatbread
Panera Bread · 1 serving(s)
326 kcal
18 Fat g
5 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Sandwiches
e
BJ's Restaurant & Brewhouse, Mahi Mahi Tacos, Grilled
BJ's Restaurant & Brewhouse · 1 serving(s)
640 kcal
32 Fat g
8 Sugar g
3 Salt g
per 100 g · 31 g protein
Sandwiches
c
Del Taco, Jacked Up Value Bean, Rice & Cheese Burrito
Del Taco · 149 g
124 kcal
3.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Sandwiches
e
Sonic, Breakfast Burrito Bacon
SONIC · 1 serving(s)
482 kcal
26 Fat g
1 Sugar g
4.2 Salt g
per 100 g · 24 g protein
Sandwiches