Category
Sandwiches
6,540 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 401Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Turkey & bacon cobb wrap
248
kcal
15.1
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Sausage & cheese bagel
268
kcal
11.3
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 14.8 g protein
d NOVA 4
Honey turkey & honey ham pinwheel tray
197
kcal
9.9
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 14.5 g protein
d NOVA 4
Maple turkey sandwich, maple turkey
224
kcal
9.2
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 14.7 g protein
d NOVA 4
Mega turkey pastrami
205
kcal
6.3
Fat g
2.6
Sugar g
1.9
Salt g
per 100 g · 13.7 g protein
d NOVA 4
Tuscan sun gourmet sandwiches
199
kcal
4.4
Fat g
3.7
Sugar g
1.8
Salt g
per 100 g · 11.2 g protein
d NOVA 4
Spicy smoked chicken pepper jack cheese & sriracha aioli on chipotle brioche bread sandwich, spicy smoked chicken
327
kcal
9
Fat g
6.4
Sugar g
2.2
Salt g
per 100 g · 21.8 g protein
a
Jersey Mike's Subs, #5 Super Sub On Wheat Giant
19
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
e
Wawa, Cold Turkey Gobbler, Classic
638
kcal
34
Fat g
17
Sugar g
4.7
Salt g
per 100 g · 30 g protein
c
Del Taco, Beer Battered Fish Taco
129
kcal
6.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
c
Tim Hortons, Steak, Egg White & Cheese On Maple Flatbread
110
kcal
3.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
e
Quiznos, The Traditional, 4"
376
kcal
16
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 19 g protein
e
Jason's Deli, Smokey Jack Panini, Whole Sandwich
767
kcal
39
Fat g
8
Sugar g
5.1
Salt g
per 100 g · 46 g protein
a
Bob Evans, Slow Roasted Turkey Bacon Melt, Low Calorie
42
kcal
2.1
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
d
Steak 'N Shake, Potato & Egg Breakfast Taco
190
kcal
10
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e
Quiznos, Classic Italian On Flatbread
469
kcal
29
Fat g
5
Sugar g
3.4
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, #5 Super Sub On Spinach Wrap
34
kcal
1.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
c
Jersey Mike's Subs, #1 BLT On White Mini
109
kcal
4.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
e
Steak 'N Shake, Grilled Cheese & Fries, Kids
806
kcal
58
Fat g
2
Sugar g
4.2
Salt g
per 100 g · 20 g protein
c
Jersey Mike's Subs, #1 Pork Roll, Egg & Cheese Sandwich On Wheat Sub Roll
84
kcal
4.3
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 5 g protein
e
Wawa, Egg Salad Club Sandwich
574
kcal
54
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
e
Wawa, Bacon, Egg & Cheese Croissant Sizzli
398
kcal
26
Fat g
4
Sugar g
2
Salt g
per 100 g · 15 g protein
e
Wawa, Veggie & Cheese Panini
552
kcal
48
Fat g
3
Sugar g
3
Salt g
per 100 g · 21 g protein
b
Subway, Malibu Garden Veggie Patty, 6 In
65
kcal
1.6
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 2 g protein