Category
Sandwiches
6,540 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 401Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Potbelly Sandwich Shop, California Turkey, Bigs
422
kcal
26
Fat g
1
Sugar g
3.5
Salt g
per 100 g · 38 g protein
e
Sheetz, The Big Cheese Jalapeno Dog
399
kcal
27
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 15 g protein
b Hähnchen mit Ei & Rucola
216
kcal
9.1
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 13 g protein
c
Wawa, Italian Hoagie, Junior
77
kcal
5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7 g protein
d
Wawa, Veggie Bistro Sandwich
319
kcal
11
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 15 g protein
a
Jersey Mike's Subs, Chicken Salad On Wheat Regular
47
kcal
2.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Spinach Wrap
43
kcal
1.6
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein
b
Jersey Mike's Subs, Baja Chicken Wrap On Wheat Wrap
33
kcal
1.3
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
a
Jersey Mike's Subs, #9 Club Supreme On Spinach Wrap
42
kcal
2.3
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
e
Quiznos, Chipotle Steak & Cheddar, 4"
422
kcal
22
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 20 g protein
a
Jersey Mike's Subs, #12 The Cancro Special On Wheat Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
e
McAlister's Deli, The Big Nasty
703
kcal
19
Fat g
3
Sugar g
7.4
Salt g
per 100 g · 63 g protein
e
Casey's General Store, Italian Sub On Wheat Hoagie, 12 In
790
kcal
31.1
Fat g
7.1
Sugar g
8
Salt g
per 100 g · 41.8 g protein
e
Potbelly Sandwich Shop, Pastrami
253
kcal
13
Fat g
2
Sugar g
5.2
Salt g
per 100 g · 28 g protein
a
Jersey Mike's Subs, #5 Steak, Egg & Cheese Sandwich On Plain Bagel
80
kcal
3.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 6.2 g protein
d
Burger King, Croissanwich Sausage, Egg & Cheese
184
kcal
12
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 7 g protein
b
Jersey Mike's Subs, #8 Club Sub On Tomato Wrap
42
kcal
2.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Popeyes, Chicken Biscuit
490
kcal
26
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 17 g protein
e
Yard House, GS Sandwich, Grilled Chicken & Avocado
692
kcal
48
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 49 g protein
a
Jersey Mike's Subs, Chicka Phila Roni On Wheat Regular
55
kcal
2.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
a
Whataburger, Honey BBQ Chicken Strip Sandwich Whatameal
9
kcal
0.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
McAlister's Deli, Reuben, Choose 2
555
kcal
31
Fat g
10
Sugar g
5.7
Salt g
per 100 g · 26 g protein
b
Hardee's, Big Hot Ham Sandwich, Trim It
56
kcal
1.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
e
Zaxby's, Chicken Parmesan Sandwich Only
828
kcal
48
Fat g
7
Sugar g
5.9
Salt g
per 100 g · 41 g protein