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Hähnchen mit Ei & Rucola
Hähnchen mit Ei & Rucola by natsu provides 216 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packung (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 378 kcal | 284 −24% | |
| Total fat | 9.1 g | 15.9 g | 20% | 15.6 −42% |
| Saturated fat | 1.5 g | 2.6 g | 13% | 5.2 −71% |
| Carbohydrates | 19 g | 33.3 g | 12% | 25.4 −25% |
| Total sugars | 1.2 g | 2.1 g | 3.9 −69% | |
| Dietary fiber | 1.8 g | 3.2 g | 11% | 1.9 −6% |
| Protein | 13 g | 22.8 g | 46% | 15.5 −16% |
| Salt | 1 g | 1.8 g | 2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- CeleryFishSesame seedsSoybeans
Product details
- Quantity
- 175g
- Serving size
- 1 packung (175 g)
- Labels & certifications
- Source of proteinsFSCFSC MixHigh proteinsNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4045851014376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hähnchen mit Ei & Rucola?
Hähnchen mit Ei & Rucola contains 216 kcal per 100 g and about 378 kcal per serving (1 packung (175 g)).
How much sugar is in Hähnchen mit Ei & Rucola?
Hähnchen mit Ei & Rucola has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hähnchen mit Ei & Rucola healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hähnchen mit Ei & Rucola contain?
No allergens are listed in the label data. It may also contain traces of celery, fish, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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