Quiznos, The Traditional, 4"

by Quiznos 1 serving(s) in Sandwiches Barcode 30584492064829391
Bad nutritional quality

Quiznos, The Traditional, 4" by Quiznos provides 376 kcal per 100 g, with 5 g of sugars and 19 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5 g · Moderate
Sugars
5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 376 kcal 284 +32%
Total fat 16 g 16 g 21% 15.6
Saturated fat 5 g 5 g 25% 5.2
Carbohydrates 39 g 39 g 14% 25.4 +54%
Total sugars 5 g 5 g 3.9 +30%
Dietary fiber 2 g 2 g 7% 1.9
Protein 19 g 19 g 38% 15.5 +22%
Salt 2.8 g 2.8 g 2 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 24%
Sugars higher 25%
Salt higher 22%
Saturated fat higher 36%
Protein top 26%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
30584492064829391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, The Traditional, 4"?

Quiznos, The Traditional, 4" contains 376 kcal per 100 g and about 376 kcal per serving (100g).

How much sugar is in Quiznos, The Traditional, 4"?

Quiznos, The Traditional, 4" has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiznos, The Traditional, 4" healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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