Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
c Wrap poulet pesto
242
kcal
12
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
e
Marco's Pizza, 6" Italian Sausage Ultimo Sub
752
kcal
40
Fat g
10
Sugar g
5.5
Salt g
per 100 g · 36 g protein
a
Jersey Mike's Subs, #55 Big Kahuna Chicken Cheese Steak On Tomato Wrap
45
kcal
1.9
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e
Taco Bell, Cheesy Gordita Crunch Supreme
526
kcal
30
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
b
Jersey Mike's Subs, #15 Meatball & Cheese On White Giant
39
kcal
1.9
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
c
Carl's Jr., Chicken Soft Taco
139
kcal
6.8
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 9 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Spinach Wrap
52
kcal
2.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
e
Wawa, Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL
366
kcal
10
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 23 g protein
c Wrap de gambas
222
kcal
10.3
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
b
Jersey Mike's Subs, California Club On Flour Tortilla Wrap
33
kcal
1.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d
Potbelly Sandwich Shop, Caprese Veggie, Original
225
kcal
17
Fat g
1
Sugar g
1
Salt g
per 100 g · 13 g protein
a
Carl's Jr., Bean, Rice & Cheese Burrito
39
kcal
1.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
a
Whataburger, Grilled Chicken Melt Whatameal
8
kcal
0.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Quiznos, Sausage & Egg Grilled Flatbread
443
kcal
27
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d
Perkins, Grilled Cheese Sandwich, Kids
293
kcal
20.3
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 8.7 g protein
e
IHOP, South Of The Border Burrito
—
kcal
73
Fat g
16
Sugar g
7.9
Salt g
per 100 g · 46 g protein
e
Wawa, Turkey Veggie Ranch Hoagie, Classic
672
kcal
48
Fat g
9
Sugar g
4.2
Salt g
per 100 g · 39 g protein
d NOVA 3
Chicken pesto clabatta
274
kcal
10.1
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 17.3 g protein
c Eiaufstrich Sandwich
224
kcal
11
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
e
Quiznos, SW Steak & Egg Grilled Flatbread
451
kcal
27
Fat g
5
Sugar g
3
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, Grilled Veggie Wrap On Wheat Wrap
39
kcal
2.2
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
Sheetz, Walker Breakfast Ranger
539
kcal
23
Fat g
7
Sugar g
3.3
Salt g
per 100 g · 25 g protein
c
Perkins, Cheesy Egg Melt
93
kcal
4.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d
Sheetz, Spicy Bacon Ranch Chicken Shnack Wrap
369
kcal
17
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 16 g protein