Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, #42 Chipotle Chicken Cheese Steak On White Giant
29
kcal
1.6
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
Popeyes, Egg Biscuit
477
kcal
29
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 13 g protein
e
McAlister's Deli, The Veggie
711
kcal
35
Fat g
18
Sugar g
3.7
Salt g
per 100 g · 15 g protein
e
Potbelly Sandwich Shop, PBJ, Kid
408
kcal
24
Fat g
31
Sugar g
0.6
Salt g
per 100 g · 11 g protein
e
Wawa, Turkey Veggie Ranch Club Sandwich
802
kcal
42
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 41 g protein
e
McAlister's Deli, McAlisters Club Wrap, Choose 2
393
kcal
21
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 19 g protein
c Morrisons “The Best” Prawn Cocktail Sandwich
218
kcal
10.3
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Flour Tortilla Wrap
54
kcal
2.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On Wheat Giant
30
kcal
0.9
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2 g protein
d NOVA 4
Applewood ham and swiss hoagie
229
kcal
9.7
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 14.5 g protein
c NOVA 4
Egg salad sandwich
222
kcal
12.6
Fat g
2
Sugar g
1
Salt g
per 100 g · 9.6 g protein
d NOVA 4
Wraps & sandwiches on wheat bread
205
kcal
6.3
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 13.7 g protein
b
Del Taco, Carne Asada Wet Burrito
40
kcal
1.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
e
Papa John's, BBQ Bacon Sandwich
499
kcal
23
Fat g
12
Sugar g
2.2
Salt g
per 100 g · 27 g protein
d
Arby's, Bacon, Egg & Cheese Croissant
221
kcal
13.7
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Beef & bean/red chili burrito, beef & bean/red chili
292
kcal
14.2
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 8 g protein
b
Jersey Mike's Subs, #14 Veggie On White Regular
44
kcal
1.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
e
Quiznos, Chipotle Turkey, 4"
399
kcal
19
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 20 g protein
e
Wawa, Pepperoni & Cheese Bagel Melt, FL
759
kcal
43
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 35 g protein
c NOVA 4
Chicken caesar wrap
224
kcal
9.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 12.9 g protein
d NOVA 4
Chicken caesar wrap
251
kcal
14.7
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 11.9 g protein
d NOVA 4
Shipwreck kelly sandwich
218
kcal
5.8
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
c
Potbelly Sandwich Shop, Skinny Beef, Skinnys
145
kcal
9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c
Carl's Jr., Grilled Cheese Breakfast Sandwich, Ham
133
kcal
6.4
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.4 g protein