Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Wheat Regular
50
kcal
1.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
b
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On Tomato Wrap
47
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e
KFC, Honey BBQ Sandwich
376
kcal
4.5
Fat g
22
Sugar g
3.6
Salt g
per 100 g · 25 g protein
e
Casey's General Store, Tuna Salad Sub On White Hoagie, 12 In
705
kcal
23.7
Fat g
14.4
Sugar g
3.7
Salt g
per 100 g · 26.3 g protein
a
Jersey Mike's Subs, #9 Club Supreme On White Regular
41
kcal
2.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
e
Potbelly Sandwich Shop, Pastrami, Bigs
312
kcal
16
Fat g
3
Sugar g
6.7
Salt g
per 100 g · 35 g protein
e
Wawa, BBQ Breaded Chicken Hoagie, Junior
270
kcal
14
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 14 g protein
c
Jersey Mike's Subs, Pork Roll & Cheese Sandwich On White Sub Roll
136
kcal
7.4
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c
Jersey Mike's Subs, #3 American Classic On White, Kids
101
kcal
2.1
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
a
Jersey Mike's Subs, #10 Tuna Salad On Wheat Regular
45
kcal
2.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Frisch's Big Boy, Rachel Sandwich
449
kcal
33
Fat g
5
Sugar g
3.2
Salt g
per 100 g · 33 g protein
a
Subway, Corned Beef Reuben, 6 In
48
kcal
1.5
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
e
Famous Dave's, Burnt Ends Sandwich
715
kcal
31
Fat g
27
Sugar g
4.6
Salt g
per 100 g · 50 g protein
d
Wawa, Roasted Pepper Italian Hoagie, Junior
192
kcal
16
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
a NOVA 4 Uncrustables Peanut Butter & Strawberry Jam Sandwich
Nutrition data not available
e
Dairy Queen, Bacon Cheese Dog
414
kcal
26
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 19 g protein
e
Round Table Pizza, Turkey Pesto
717
kcal
37
Fat g
2
Sugar g
4
Salt g
per 100 g · 40 g protein
c NOVA 4
Lunds & byerlys, grilled chicken salad sandwich
235
kcal
11.7
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 10.8 g protein
c NOVA 4
Egg salad sandwich with cage free eggs
232
kcal
13.1
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
d NOVA 4
Rustic oat topped wheat bread, smoked white turkey & cheddar
233
kcal
7.1
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 16.7 g protein
c Chicken Wrap
214
kcal
11
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
c Turkey & Swiss Wrap
176
kcal
5.4
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 12.3 g protein
d NOVA 4
Sandwich
223
kcal
10.2
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 12.1 g protein
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On White Regular
38
kcal
1.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein