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Egg salad sandwich with cage free eggs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Egg salad sandwich with cage free eggs

in Sandwiches Barcode 0030223019343
Average nutritional quality
Ultra-processed food

Egg salad sandwich with cage free eggs provides 232 kcal per 100 g, with 2.5 g of sugars and 9.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 459 kcal 284 −18%
Total fat 13.1 g 26 g 33% 15.6 −16%
Saturated fat 2.3 g 4.5 g 23% 5.2 −56%
Carbohydrates 19.2 g 38 g 14% 25.4 −24%
Total sugars 2.5 g 5 g 3.9 −34%
Dietary fiber 3 g 5.9 g 21% 1.9 +56%
Protein 9.6 g 19 g 38% 15.5 −38%
Salt 0.9 g 1.7 g 2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 48%
Sugars higher 47%
Salt lower 28%
Saturated fat lower 38%
Protein top 61%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg salad (eggs, mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta used to protect quality, natural flavors], celery, green onion, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], modified corn starch, black pepper), whole wheat bread (whole wheat flour, water, wheat gluten, coarse cracked wheat, organic soybean oil, yeast, honey, brown sugar, 100% whole grain oats, vinegar, salt, dough improver [malted wheat flour, enzymes and 2% or less of ascorbic acid], calcium sulfate, enzymes, ascorbic acid), green leaf lettuce.

Not vegan
Allergens
CeleryEggsGlutenMustardSoybeans

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (198 g)
Sold in
United States
Barcode
0030223019343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg salad sandwich with cage free eggs?

Egg salad sandwich with cage free eggs contains 232 kcal per 100 g and about 459 kcal per serving (1 sandwich (198 g)).

How much sugar is in Egg salad sandwich with cage free eggs?

Egg salad sandwich with cage free eggs has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg salad sandwich with cage free eggs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg salad sandwich with cage free eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg salad sandwich with cage free eggs contain?

According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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