Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Sandwich
240
kcal
12
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 11.3 g protein
c NOVA 4
Chicken caesar wrap
263
kcal
11.1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
a NOVA 3
Spicy tamil lamb street wrap
132
kcal
4.3
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
a NOVA 3
Keema with chicken & basmati rice chapati wrap
192
kcal
5.1
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
d NOVA 4
Turkey wrap
211
kcal
9.7
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 11.9 g protein
d
Wawa, Ham Panini
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
e
Dominos, Mediterranean Veggie Sandwich
350
kcal
14
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 18 g protein
e
Wendy's, Homestyle Asiago Ranch Chicken Club
670
kcal
34
Fat g
7
Sugar g
3.9
Salt g
per 100 g · 38 g protein
a
Jersey Mike's Subs, California Club On Wheat Mini
50
kcal
1.7
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
e
Popeyes, Chicken Tender Po Boy Sandwich, Blackened
600
kcal
32
Fat g
3
Sugar g
4.3
Salt g
per 100 g · 39 g protein
a
Jersey Mike's Subs, California Club On White Giant
18
kcal
0.7
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
McAlister's Deli, Black Angus Club, Choose 2
421
kcal
21
Fat g
9
Sugar g
2
Salt g
per 100 g · 21 g protein
a
Jersey Mike's Subs, Sausage On Wheat Giant
29
kcal
1.6
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
a
Jersey Mike's Subs, #3 American Classic On White Giant
20
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
Wawa, Sausage, Egg & Cheese Bagel, Sizzli
508
kcal
28
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 20 g protein
e
Golden Corral, Grilled Cheese Sandwich
945
kcal
72.7
Fat g
4.6
Sugar g
5.7
Salt g
per 100 g · 20.5 g protein
e
Popeyes, Cajun Fish Po Boy Sandwich
860
kcal
52
Fat g
7
Sugar g
5.4
Salt g
per 100 g · 23 g protein
e
Quiznos, Honey Bacon Club, 8"
881
kcal
37
Fat g
23
Sugar g
6
Salt g
per 100 g · 47 g protein
e
Quiznos, Peppercorn Steak, 12"
—
kcal
66
Fat g
10
Sugar g
7
Salt g
per 100 g · 60 g protein
b
Jersey Mike's Subs, Pastrami & Swiss On White Regular
73
kcal
2.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular
39
kcal
1.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
a
Subway, Buffalo Chicken, 6 In
59
kcal
2.2
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
d
Burger King, Sausage Biscuit
275
kcal
17.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
b
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On Spinach Wrap
47
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein