Nutrition report ready

Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score B

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Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular

by Jersey Mike's Subs 435 g in Sandwiches Barcode 28837855946182137980
Good nutritional quality

Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular by Jersey Mike's Subs provides 39 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 435 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 434.99999999999994g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 169 kcal 284 −86%
Total fat 1.2 g 5 g 6% 15.6 −93%
Saturated fat 0.5 g 2 g 10% 5.2 −91%
Carbohydrates 4.4 g 19 g 7% 25.4 −83%
Total sugars 0.7 g 3 g 3.9 −82%
Dietary fiber 0.2 g 1 g 4% 1.9 −88%
Protein 2.8 g 12 g 24% 15.5 −82%
Salt 0.6 g 2.7 g 2 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low calorie
39 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 6%
Sugars lower 17%
Salt lower 20%
Saturated fat lower 7%
Protein top 90%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
435 g
Serving size
434.99999999999994g
Sold in
United States
Barcode
28837855946182137980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular?

Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular contains 39 kcal per 100 g and about 169 kcal per serving (434.99999999999994g).

How much sugar is in Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular?

Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Regular healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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