Category
Salsa
125 Salsa products average 55 kcal, 4.4 g of sugars and 0.8 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Plant Based Spicy Queso (0 g per 100 g)
c NOVA 3 Fire Roasted Corn & Black Bean Salsa
50
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Organic Fire Roasted Salsa
32
kcal
0
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 0 g protein
b NOVA 3 Wegmans Medium Salsa
33
kcal
0
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 3 Avocado Salsa
63
kcal
4.7
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Chunky Salsa
32
kcal
0
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 0 g protein
b NOVA 4 Mango Salsa
67
kcal
0
Fat g
13.3
Sugar g
0.8
Salt g
per 100 g · 0 g protein
a NOVA 3 Taco Sauce
38
kcal
0
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 4 Mild Salsa
10
kcal
0
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Salsa Original
27
kcal
0
Fat g
6.7
Sugar g
1.7
Salt g
per 100 g · 0 g protein
d NOVA 3 Smoky Chipotle Hot Salsa
65
kcal
0
Fat g
12.9
Sugar g
2
Salt g
per 100 g · 0 g protein
a NOVA 3 Pico De Gallo Medium
24
kcal
0
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Salsa casera
32
kcal
0
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 0 g protein
b NOVA 4 Mango Chile Salsa
46
kcal
0
Fat g
6.1
Sugar g
1.3
Salt g
per 100 g · 0 g protein
b NOVA 3 Pineapple Habanero Thick & Chunky Salsa
50
kcal
0
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 0 g protein
NOVA 3 Restaurant Style Salsa
32
kcal
0
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 0 g protein
d NOVA 4
Bbq Salsa Burger
330
kcal
31
Fat g
9.5
Sugar g
1.7
Salt g
per 100 ml · 1.5 g protein
c Spicy Salsa Roja
29
kcal
0
Fat g
2.9
Sugar g
1.7
Salt g
per 100 g · 0 g protein
NOVA 3 Organic Salsa Medium
17
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 0 g protein
NOVA 4 Green Salsa Salsa Verte
25
kcal
0.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 ml · 0.2 g protein
e Salsa Messicana
100
kcal
1.4
Fat g
18.5
Sugar g
2.9
Salt g
per 100 ml · 1.8 g protein
NOVA 3 Salsa Especial Mild
17
kcal
0
Fat g
—
Sugar
1.3
Salt g
per 100 g · 0 g protein
NOVA 4 Mild Salsa
43
kcal
—
Fat
2.9
Sugar g
1.4
Salt g
per 100 g
d Green Chili Salsa Hot
27
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 0 g protein
NOVA 4 Tacosalsa
36
kcal
0.1
Fat g
—
Sugar
—
Salt
per 100 g · 1.2 g protein