Category
Salsa
125 Salsa products average 55 kcal, 4.4 g of sugars and 0.8 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Plant Based Spicy Queso (0 g per 100 g)
a NOVA 3 Salsa Roja
37
kcal
0.3
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b NOVA 3 Homestyle Organic Salsa
17
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 0 g protein
b NOVA 4 Medium Salsa
48
kcal
0
Fat g
6.5
Sugar g
1.3
Salt g
per 100 g · 0 g protein
d NOVA 4 Roasted poblano salsa cremo
161
kcal
16.1
Fat g
3.2
Sugar g
2.4
Salt g
per 100 g · 0 g protein
b NOVA 3
Harissa Spiced Salsa
57
kcal
2.3
Fat g
5.4
Sugar g
1.1
Salt g
per 100 g · 2 g protein
NOVA 4 Cholula Salsa Original Medium
32
kcal
0
Fat g
3.5
Sugar g
2.1
Salt g
per 100 g · 0 g protein
NOVA 1 Restaurant Style Medium Salsa
33
kcal
0
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 0 g protein
Salsa Molcajete
29
kcal
0
Fat g
—
Sugar
1.1
Salt g
per 100 g · 0 g protein
NOVA 3 Organic Salsa Medium
Nutrition data not available
NOVA 3 Red Salsa Mild
27
kcal
—
Fat
—
Sugar
1.6
Salt g
per 100 g
a NOVA 4 Chunky Habanero Salsa Hot
29
kcal
0
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 0 g protein
c NOVA 4 Chunky Salsa Medium
30
kcal
0
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 0 g protein
c NOVA 4 Jalapeño Pepper Salsa Verde
50
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Chunky Salsa
30
kcal
0
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 0 g protein
c NOVA 4 Thick 'N Chunky Salsa Verde
31
kcal
0
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 0 g protein
c NOVA 3 Organic Restaurant Style Thin Salsa
7
kcal
0
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 0 g protein
c NOVA 4 Mild Chunky Salsa
33
kcal
0
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 0 g protein
b NOVA 4 Salsa sauce à napoer
34
kcal
0.5
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Mild Salsa
50
kcal
0
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 0 g protein
a NOVA 3 Salsa
20
kcal
0
Fat g
3
Sugar g
0.6
Salt g
per 100 ml · 1 g protein
a NOVA 3 Salsa Medium
32
kcal
0
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Ghost Pepper Habanero
33
kcal
0
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 0 g protein
c NOVA 4 Chunky salsa dip
41
kcal
1
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Pepita Salsa
100
kcal
8.3
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein