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Cholula Salsa Original Medium
Cholula Salsa Original Medium by Cholula provides 32 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 10 kcal | 55 −41% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.2 −52% |
| Carbohydrates | 6.5 g | 2 g | 1% | 7.4 −12% |
| Total sugars | 3.5 g | 1.1 g | 4.4 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.3 g | 0.4 g | 1% | 1.7 −19% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 2.1 g | 0.7 g | 1.3 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato, onion, jalapeño pepper, distilled vinegar, water, tomato paste, salt, dehydrated garlic, arbol pepper, cumin, dehydrated cilantro, spices, natural flavor
Product details
- Quantity
- 12 oz
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0049733090162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cholula Salsa Original Medium?
Cholula Salsa Original Medium contains 32 kcal per 100 g and about 10 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Cholula Salsa Original Medium?
Cholula Salsa Original Medium has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cholula Salsa Original Medium healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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