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Medium Salsa
Medium Salsa by GreenWise provides 48 kcal per 100 g, with 6.5 g of sugars and 0 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 48 kcal | 55 −12% |
| Total fat | 0 g | 2.3 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 9.7 g | 7.4 +31% |
| Total sugars | 6.5 g | 4.4 +46% |
| Added sugars | 0.7 g | 0.7 −6% |
| Protein | 0 g | 0.8 −100% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC JALAPEÑO PEPPERS ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONIONS, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC SUGAR, ORGANIC DRIED GARLIC, ORGANIC SPICE, ORGANIC NATURAL FLAVOR.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415073081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Salsa?
Medium Salsa contains 48 kcal per 100 g.
How much sugar is in Medium Salsa?
Medium Salsa has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medium Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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