Mango Salsa

by La Mexicana 32 oz in Salsa Barcode 0020113002883
Good nutritional quality
Ultra-processed food

Mango Salsa by La Mexicana provides 67 kcal per 100 g, with 13.3 g of sugars and 0 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 20 kcal 55 +22%
Total fat 0 g 0 g 0% 2.3 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.3 g 4 g 1% 7.4 +81%
Total sugars 13.3 g 4 g 4.4 +201%
Added sugars 3.3 g 1 g 2% 0.7 +381%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 0.8 −100%
Salt 0.8 g 0.2 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.

Compared with other salsa

Calories higher 17%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC MANGO, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC BELL PEPPER, ORGANIC SUGAR, NATURAL FLAVORS, ORGANIC JALAPENO PEPPERS, SALT, ORGANIC CILANTRO, CITRIC ACID, ORGANIC LEMON JUICE CONCENTRATE

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
2 tbsp (30 g)
Labels & certifications
VegetarianOrganicUSDA OrganicVegan
Sold in
United States
Barcode
0020113002883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango Salsa?

Mango Salsa contains 67 kcal per 100 g and about 20 kcal per serving (2 tbsp (30 g)).

How much sugar is in Mango Salsa?

Mango Salsa has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango Salsa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango Salsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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