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Mango Chile Salsa
Mango Chile Salsa by bettergoods provides 46 kcal per 100 g, with 6.1 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 15 kcal | 55 −17% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.1 g | 3 g | 1% | 7.4 +23% |
| Total sugars | 6.1 g | 2 g | 4.4 +37% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomatoes (tomatoes, tomato juice), mango puree, diced mango, lime juice concentrate, key lime juice concentrate, natural flavors, green chiles, green chile juice, citric acid (preservative), jalapeño peppers, water, salt, dehydrated sugar, water, pineapple juice, salt, corn starch, chile powder, dehydrated garlic, paprika, natural mango flavor, dehydrated cilantro
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0194346194087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Chile Salsa?
Mango Chile Salsa contains 46 kcal per 100 g and about 15 kcal per serving (2 Tbsp (33 g)).
How much sugar is in Mango Chile Salsa?
Mango Chile Salsa has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Chile Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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