Category
Salmons
916 Salmons products average 186 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a Lomos de salmon
206
kcal
14
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
Saumon Norvegien Cuit
220
kcal
—
Fat
1.1
Sugar g
0.7
Salt g
per 100 g · 22 g protein
d Saumon à l’aneth
241
kcal
16.6
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 22.8 g protein
a Filets de saumon sauce Chili-mangue
143
kcal
5.6
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 18 g protein
d Saumon
131
kcal
4.7
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22 g protein
a Pavé de saumon assaisonné à la tomate et paprika
222
kcal
16
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a Longe suprême saumon fraîcheur sashimi
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Saumon
224
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Saumon norvégien
204
kcal
14.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.3 g protein
a Saumon asc
230
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Suprême de saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
d Product 7315120022973
197
kcal
13
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d Cœur de saumon
184
kcal
11
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Filet saumon fjords
194
kcal
12.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
d Salmone affummicato
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
b
Grill-Lachs "Barbecue", mit Haut, gewürzt
195
kcal
12.9
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a Saumon
141
kcal
5.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.8 g protein
d Zalm saumon
329
kcal
16
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 16 g protein
d Saumon
178
kcal
9.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 22 g protein
b Saumon oseille tagliatelles
148
kcal
7.2
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
a Zalmfilet Met Huid Naturel
179
kcal
11
Fat g
—
Sugar
0.1
Salt g
per 100 g · 20 g protein