Nutrition report ready

Saumon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Saumon

in Salmons Barcode 2405420073661
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Saumon provides 224 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 186 +20%
Total fat 16 g 11.3 +42%
Saturated fat 3 g 2.1 +42%
Carbohydrates 0 g 2.1 −100%
Total sugars 0 g 0.8 −100%
Protein 20 g 19.1 +5%
Salt 0.1 g 1.6 −94%

Category average across 916 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 18%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 15%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2405420073661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 224 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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