Category
Salmons
916 Salmons products average 186 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
e Saumon
90
kcal
9.1
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 2.1 g protein
d Lomos de Salmón Ahumado
214
kcal
14
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22 g protein
b Nigiri saumon 6 pieces
180
kcal
4.7
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 9 g protein
e Сьомга Слабосолена
269
kcal
20.5
Fat g
—
Sugar
3.9
Salt g
per 100 g · 21 g protein
Scottish salmon fillets
214
kcal
13
Fat g
0.5
Sugar g
—
Salt
per 100 g · 24 g protein
d Product 4751035431739
261
kcal
14.5
Fat g
10.2
Sugar g
1.6
Salt g
per 100 g · 22.4 g protein
Saumon atlantique
Nutrition data not available
Saumon ASC
224
kcal
16
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
NOVA 3 Honey Glazed Salmon
Nutrition data not available
Salteado de Salmon con verduras
76
kcal
4.1
Fat g
1.8
Sugar g
—
Salt
per 100 g · 7.5 g protein
c Sweet Thai Chili Atlantic Salmon
212
kcal
12.6
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 19.9 g protein
a Salmon
134
kcal
4.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.3 g protein
a Product 0208582040081
192
kcal
12
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
Zalmfilet zonder vel
197
kcal
13
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Escalope de saumon
197
kcal
13
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Salmon
219
kcal
15
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Saumon d ' ecosse
179
kcal
9.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22.6 g protein
a
Zalmfilet Op Huid
220
kcal
16
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
Wild pacific pink salmon
113
kcal
2.8
Fat g
—
Sugar
—
Salt
per 100 g · 22.6 g protein
Saumon gravlax
186
kcal
10
Fat g
1.3
Sugar g
—
Salt
per 100 g · 22 g protein
Full Salmon Side
Nutrition data not available
a Fresh Atlantic Salmon
179
kcal
13.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
NOVA 4 Fresh atlantic salmok fillet
Nutrition data not available
Saumon Asc
224
kcal
16
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein