Category
Salmons
913 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 844Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
d NOVA 4 Pesto-Lachs mit Orangen-Senf-Sauce
169
kcal
7.4
Fat g
7.6
Sugar g
2.2
Salt g
per 100 g · 18 g protein
NOVA 1 Ultrafresh Norwegian salmon
224
kcal
16.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.7 g protein
NOVA 1 Filetto di salmone norvegese con pelle
139
kcal
14
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Pavés de saumon Bio
229
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Salmão com legumes
114
kcal
6.6
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
a Scottish Salmon Fillets
266
kcal
19.6
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 22.1 g protein
c Salmon Wellington with Creamy Prawn & White Wine Sauce
226
kcal
13.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a Wild Pacific Red Salmon
132
kcal
5.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20.7 g protein
d Wildlachs
114
kcal
3.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 21 g protein
a Salmon
232
kcal
16
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 22 g protein
Ready to eat. Sweet chilli salmon flakes
213
kcal
10.8
Fat g
5
Sugar g
—
Salt
per 100 g · 22.9 g protein
d Product 5906730600921
184
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 20 g protein
Red Salmon
103
kcal
4.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g
c NOVA 4 Poke Saumon
149
kcal
4.6
Fat g
5.8
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Fishburger solo filetto di salmone
154
kcal
6.7
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 23 g protein
a NOVA 1 Pacific Pink Salmon
106
kcal
2.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Norwegisches Lachsfilet
213
kcal
14.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Saumon Mariné façon gravlax à l'aneth
208
kcal
13
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 22 g protein
a NOVA 3 Wild Alaskan Pink Salmon
141
kcal
5.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Carpaccio de saumon façon Gravlax et sa marinade
295
kcal
24
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 18 g protein
a NOVA 3 Scottish Poached Salmon
199
kcal
11.2
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 24.4 g protein
b NOVA 3 Saumon au naturel
181
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a NOVA 4 4 pavés de saumon Citron & Romarin
255
kcal
20
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 18 g protein
d NOVA 3 Saumon sauvage du pacifique en croute
246
kcal
15
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 7.9 g protein