Poke Saumon

by Shaki Shaki 360 g in Salmons Barcode 3770013958137
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poke Saumon by Shaki Shaki provides 149 kcal per 100 g, with 5.8 g of sugars and 7.9 g of protein. That is 602% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 360 g pack. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 187 −20%
Total fat 4.6 g 11.3 −59%
Saturated fat 0.7 g 2.1 −67%
Carbohydrates 20 g 2.2 +812%
Total sugars 5.8 g 0.8 +602%
Added sugars 3.6 g 0.8 +327%
Dietary fiber 0 g 0.5 −100%
Protein 7.9 g 19.1 −59%
Salt 0.8 g 1.6 −51%

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 24%
Sugars higher 3%
Salt lower 41%
Saturated fat lower 10%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz vinaigré 42% (riz (riz, huile de tournesol), assaisonnement (riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel)), carotte rapee 11% (carotte, huile de SÉSAME), SAUMON sauce teriyaki 11% (SAUMON asc (SAUMON), sauce teriyaki (sauce SOJA (eau, graines de SOJA, farine de BLÉ, sel), sucre, eau, vinaigre d'alcool, vinaigre de riz (riz, eau), amidon de maïs, caramel (sucre, eau), jus concentré de citron jaune.)), chou rouge mariné 10% (chou rouge, assaisonnement (riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel)), mangue, edamame, sauce teriyaki (eau, sauce SOJA (eau, graines de SOJA, farine de BLÉ, sel), sucre, huile de SÉSAME, mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), saké (eau, riz, levure koji), amidon de maïs, vinaigre, jus concentré de citron vert, oignon, ail, gingembre), SÉSAME, cébette. Allergènes : Gluten, Soja, Graines de sésame, Poissons. Peut contenir des traces de lait, arachides, oeufs, moutarde et fruits à coques

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans
May contain traces
EggsMilkMustardNutsPeanuts

Product details

Quantity
360 g
Sold in
France
Barcode
3770013958137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke Saumon?

Poke Saumon contains 149 kcal per 100 g.

How much sugar is in Poke Saumon?

Poke Saumon has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke Saumon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke Saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke Saumon contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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