Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
d Saumon gravelax
178
kcal
10.1
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 22.4 g protein
a Émincé de saumon nature
202
kcal
14
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 19 g protein
e Carpaccio salmone
171
kcal
9.5
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 21 g protein
a Poached salmon fillet
202
kcal
12.3
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 20.9 g protein
e Salmone norvegese
192
kcal
12
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 23 g protein
d Pave saumon fumé à chaud
205
kcal
13
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21 g protein
e Salmone
185
kcal
13
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17 g protein
e Salmone Norvegese al naturale
192
kcal
12
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21 g protein
e Salmone affimicato
185
kcal
13
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17 g protein
d Salmone selvaggio
134
kcal
4.2
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 24 g protein
e Tartare di salmone
134
kcal
4.2
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 24 g protein
d Salmone
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
d Bio salmon
202
kcal
12
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 23 g protein
a Saumon express
235
kcal
17.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19.3 g protein
d Salmone scozzese affumicatp
196
kcal
12
Fat g
0
Sugar g
3
Salt g
per 100 g · 22 g protein
e Tartare de saumon
334
kcal
25
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 19 g protein
d Salmone Sokeye
114
kcal
1.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 25 g protein
b Salmon Marinado Trufado
231
kcal
18
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 17 g protein
d NOVA 4
Atlantic Salmon
197
kcal
10.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.1 g protein
a Salmón filetes
98
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.8 g protein
d Salmone selvaggio
114
kcal
1.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 25 g protein
d Marinated Salmon
204
kcal
13
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d Salmone scozzese
187
kcal
10
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 24 g protein
a Filetti di Salmone al naturale
205
kcal
13
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein