Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
a Coeur de saumon Altantique
234
kcal
17.4
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Lomo salmon
161
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
c Peppered Salmon
217
kcal
14
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 18.6 g protein
e Salmone islandese
184
kcal
11.6
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 19.9 g protein
a Escalopes De Saumon Atlantique
189
kcal
12.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d Pavé de saumon fumé et rôti
205
kcal
12
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 23 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
e Salmone affummicato
251
kcal
19.5
Fat g
1
Sugar g
4
Salt g
per 100 g · 17.9 g protein
c Bruschetta saumon
173
kcal
10
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 5.9 g protein
d Salmone affumicato
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
e Sashimi di salmone affumicato
171
kcal
9.5
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 21 g protein
e Salmone norvegese affumicato
192
kcal
12
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21 g protein
a Lomos de salmón keta premium
120
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d Salmone
197
kcal
11.7
Fat g
0.1
Sugar g
2.9
Salt g
per 100 g · 22.7 g protein
e Salmone Affumicato
185
kcal
13
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17 g protein
b NOVA 4
Salmon
209
kcal
11.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.8 g protein
a Zalmfilet op de huid
220
kcal
16
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d Salmone delux edition
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
e Le dos de saumon gravlax
212
kcal
13
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 23 g protein
a Red salmon
151
kcal
7.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20.4 g protein
d Saumon
176
kcal
9.3
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 23 g protein
c Lachsfilet Nordlicht
198
kcal
12.3
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 19.9 g protein
a NOVA 3
Wild Caught Alaska Pink Salmon
129
kcal
4.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d Lachsfilet Royal
200
kcal
12
Fat g
0
Sugar g
3
Salt g
per 100 g · 23 g protein