Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 847Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
d Salmon Marinado
202
kcal
12
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
d Saumon corsée
198
kcal
12
Fat g
0.6
Sugar g
2.9
Salt g
per 100 g · 22 g protein
a Grill-Lachs, Knoblauch-Pfeffer
198
kcal
13.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.3 g protein
b Filetti di salmone all'olio d'oliva
225
kcal
16.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.1 g protein
e Salmone affumicato norvegese
125
kcal
12.8
Fat g
0.3
Sugar g
3.5
Salt g
per 100 g · 1.8 g protein
e Salmone norvegese affumicato
220
kcal
14
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 23 g protein
d Trota salmonata affumicata
117
kcal
4
Fat g
0.3
Sugar g
2.2
Salt g
per 100 g · 20 g protein
a NOVA 1
Sockeye Salmon Wild Caught
135
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.6 g protein
d Salmone norvegese
169
kcal
9
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 22 g protein
c Salmone in crosta
249
kcal
17
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d Salmone
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
d Salmone scozzese
196
kcal
12
Fat g
0
Sugar g
3
Salt g
per 100 g · 22 g protein
a Salmone Conad
179
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
e Saumon bio
233
kcal
17
Fat g
0
Sugar g
17
Salt g
per 100 g · 20 g protein
c Filetti di salmone al naturale
162
kcal
9.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.8 g protein
e Salmon
207
kcal
13.9
Fat g
0.9
Sugar g
3
Salt g
per 100 g · 19.7 g protein
d Sockeye Salmon
140
kcal
4.4
Fat g
0
Sugar g
3
Salt g
per 100 g · 22.8 g protein
d Noordpool Zalm extra zacht
182
kcal
11
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22 g protein
e Lamelles Saumon
148
kcal
7
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 21 g protein
e Salmone
192
kcal
12
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21 g protein
d Sockeys Wildlachs
107
kcal
2.2
Fat g
0.3
Sugar g
2.9
Salt g
per 100 g · 21.1 g protein
b Escalopes de Saumon a poêler
182
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d Salmone selvaggio
134
kcal
4.2
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 24 g protein
a Tartare di salmone
171
kcal
9.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 21 g protein