Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
d Honey Smoked Salmon Stackers Chipotle Lime
282
kcal
17.6
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 15.3 g protein
a Fresh Salmon
205
kcal
13.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a Salmón Trozos con Aceite
189
kcal
11
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Saumon rose du pacifique
90
kcal
1.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d NOVA 3
Piri Piri Scotland Saumon fume
203
kcal
12
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Salmone norvegese con salsa avocado
278
kcal
16.6
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 9.9 g protein
d Saumon
212
kcal
9.2
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 20.2 g protein
a NOVA 3 Pink salmon
129
kcal
5.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
d Saumon rouge du pacifique fumé ARMORIC, 5 petites tranches
119
kcal
2.1
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 25 g protein
a NOVA 1 Salmon, Wild Alaskan Sockeye
133
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
a NOVA 1 Norwegian Atlantic Salmon
177
kcal
11.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
c NOVA 3 Saumon façon gravlax
194
kcal
11.9
Fat g
1.9
Sugar g
2
Salt g
per 100 g · 19.7 g protein
d NOVA 4
Emincés de saumon aux 5 baies
211
kcal
15
Fat g
0.9
Sugar g
3
Salt g
per 100 g · 18 g protein
c NOVA 3
Morrisons Salmon Paste
177
kcal
11.2
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 13.1 g protein
a Boneless salmon side
222
kcal
14.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.6 g protein
a Saumon
209
kcal
13.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.9 g protein
a Łosoś
182
kcal
11
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1 Atlantic Salmon Portion
Nutrition data not available
d Saumon mariné à l'aneth Gravlax
190
kcal
10
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d Sashimi
200
kcal
11
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 25 g protein
d Salmone selvaggio
134
kcal
4.2
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 24 g protein
d Stremellachs
266
kcal
19
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 23 g protein
a NOVA 4
Salmon
127
kcal
5.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d Scottish salmon smoked in Scotland
174
kcal
8.8
Fat g
0.1
Sugar g
3.2
Salt g
per 100 g · 23.5 g protein