Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
d NOVA 4 Atlantische Lachsfakeln
168
kcal
9.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
a NOVA 1 Jumbo Zalmfilet met Huid Naturel ca. 360 g
222
kcal
16.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b NOVA 4 Le Pavé de Saumon
176
kcal
12
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d NOVA 1 Saumon
123
kcal
2.3
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 25.6 g protein
d NOVA 3 Ofen-Lachs Pfeffer-Knoblauch
199
kcal
13.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 3 Graved-Lachs
200
kcal
10.9
Fat g
9.4
Sugar g
2.5
Salt g
per 100 g · 16.4 g protein
d NOVA 3 Wildlachs
115
kcal
2.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 24 g protein
a NOVA 3 Red Salmon
109
kcal
2.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
b NOVA 3 Steamed Scottish Salmon Fillets
230
kcal
15.1
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 23.4 g protein
e NOVA 3 Salmón noruego
212
kcal
13
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 23 g protein
a NOVA 1 Norwegisches Lachsfilet mit Haut
193
kcal
13
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Teriyaki Salmon
243
kcal
17.1
Fat g
4.4
Sugar g
1.2
Salt g
per 100 g · 17.7 g protein
b NOVA 3 Atlantic Herb Salmon
221
kcal
15
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.5 g protein
b NOVA 4 Buttery Steakhouse Salmon
209
kcal
14.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.2 g protein
c NOVA 4 Confiture allégée framboises
121
kcal
0.3
Fat g
26.5
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a NOVA 3 2 pavés de saumon Tomate Ail Origan
224
kcal
15.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.7 g protein
d NOVA 4 Nátierka LOSOS
292
kcal
28
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Filete de Salmon Noruego sin espinas
224
kcal
16
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 3 Gravad Lachs
200
kcal
11.8
Fat g
6.3
Sugar g
3.2
Salt g
per 100 g · 16.1 g protein
d NOVA 3 Salted Salmon fillet
194
kcal
13
Fat g
0.7
Sugar g
3
Salt g
per 100 g · 19 g protein
a NOVA 3 Graved Lachs mit Dill Senf Honig Sauce
189
kcal
10
Fat g
8
Sugar g
2.6
Salt g
per 100 g · 16 g protein
d NOVA 3 Graved Lachs mit Dill-Rand
210
kcal
11
Fat g
12
Sugar g
2.4
Salt g
per 100 g · 14.7 g protein
b NOVA 4 Tranches de Saumon
134
kcal
7
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 16 g protein
a NOVA 1 Carrefour The Market Saumon Elevé sans Traitement Antibiotique
222
kcal
17
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein