Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
b NOVA 4 Pavé de saumon sauce citronnée
143
kcal
6.4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Atlantic Salmon
221
kcal
15.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 1 Filière Qualité Carrefour The Market Saumon Coeur de Saumon
241
kcal
17
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Smoked Sockeye Salmon
125
kcal
2.7
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 25 g protein
b NOVA 4 Asian Style Salmon Fillets
187
kcal
10.1
Fat g
6.3
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a NOVA 1 Alaska Pink Salmon
124
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.4 g protein
a NOVA 1 Filière Qualité Carrefour The Market Saumon Filet Saumon
247
kcal
16
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Noorse atlantische zalmfilets
197
kcal
13
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Trüffel-Lachs
185
kcal
11
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 21 g protein
a NOVA 3 Médaillon de Saumon Rose du Pacifique
95
kcal
1.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 1 Rodajas de salmon
224
kcal
12.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.6 g protein
a NOVA 1 Skin On Salmon Darnes
204
kcal
14
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d NOVA 3 Bio Graved-Lachs
187
kcal
12
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 19 g protein
d NOVA 3 Filet de saumon fume
250
kcal
19
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 19.8 g protein
d NOVA 3 Saku di salmone
236
kcal
16
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 21 g protein
a NOVA 3 Sockeye salmon
120
kcal
3.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
d NOVA 3 Milder Graved Lachs
188
kcal
10
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 16 g protein
a NOVA 4 Sashimi
141
kcal
5.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
b NOVA 4 Seafood Stuffed Salmon with Broccoli
174
kcal
11.8
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Gravad Lax
178
kcal
9.3
Fat g
1.6
Sugar g
2.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Canapé au saumon
237
kcal
11
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 4 Lightly Hardwood Smoked Salmon Suasages
235
kcal
17.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.8 g protein
a NOVA 1 Pavés de saumon marinade au romarin
261
kcal
20
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a NOVA 1 Portions de saumon Atlantique
203
kcal
13.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein