Category
Salads
4,690 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
Marco's Pizza, Antipasto Salad, Large
128
kcal
8
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 9 g protein
a
Jersey Mike's Subs, Gorgonzola Salad
27
kcal
1.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
e
Quiznos, Lobster & Seafood Salad, Half
300
kcal
24
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 8 g protein
d
Marco's Pizza, Garden Salad, Small
189
kcal
13
Fat g
3
Sugar g
1
Salt g
per 100 g · 7 g protein
e
McAlister's Deli, Taco Salad
949
kcal
61
Fat g
9
Sugar g
3.9
Salt g
per 100 g · 33 g protein
c Salade de pomme de terre
127
kcal
8.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 2.7 g protein
a
Jersey Mike's Subs, Tossed Salad
5
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e
Carrabba's Italian Grill, Bread Herbs & Oil, Family Bundle, Serves 4
—
kcal
40
Fat g
2
Sugar g
5
Salt g
per 100 g · 26 g protein
NOVA 1 Scarole C'est qui le Patron ?!
Nutrition data not available
a
Dairy Queen, Side Salad
24
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 1 g protein
c NOVA 4
Couscous salad, honey pecan
200
kcal
7.9
Fat g
8.6
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
c NOVA 4
Pasta salad with cage free eggs
214
kcal
15.7
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Kale pasta salad
248
kcal
20.4
Fat g
4.4
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 3
Lemon orzo pasta salad with yellow & green peppers and carrots in a tangy lemon herb vinaigrette, lemon orzo
180
kcal
6
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 5 g protein
c NOVA 4
Home style cole slaw
172
kcal
11.8
Fat g
16.1
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein
e
Famous Dave's, Fresh Garden Side Salad
331
kcal
23
Fat g
4
Sugar g
1.6
Salt g
per 100 g · 14 g protein
a
Subway, Meatball Marinara Salad
18
kcal
0.9
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
e
Applebee's, Pecan Crusted Chicken Salad
—
kcal
74
Fat g
65
Sugar g
5.1
Salt g
per 100 g · 49 g protein
e
Zaxby's, The Garden House Zalad
396
kcal
24
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 14 g protein
a
Denny's, Fried Chicken Strips Cobb Salad
44
kcal
2.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
d
Wawa, Chicken Caesar Wrap
469
kcal
21
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 34 g protein
b
Jersey Mike's Subs, #31 California Chicken Cheesesteak, In A Tub
48
kcal
3.6
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
e
LongHorn Steakhouse, Blue Ridge Wedge Salad
530
kcal
46
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 15 g protein
d
The Capital Grille, Maine Lobster Salad
490
kcal
34
Fat g
10
Sugar g
1.9
Salt g
per 100 g · 25 g protein