Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
Jersey Mike's Subs, Pastrami & Swiss, In A Tub
101
kcal
5.4
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c Randensalat
10
kcal
0
Fat g
9.5
Sugar g
1
Salt g
per 100 g · 1 g protein
e
Red Robin, Crispy Chicken Tender Salad
906
kcal
50
Fat g
9
Sugar g
3.8
Salt g
per 100 g · 54 g protein
c Piémontaise au jambon Supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
e
Zaxby's, The Fried Caesar Zalad
574
kcal
26
Fat g
4
Sugar g
4.4
Salt g
per 100 g · 52 g protein
b Salade mexicaine
126
kcal
4.7
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
e
McAlister's Deli, McAlisters Chef Salad
478
kcal
26
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 39 g protein
NOVA 1 Ensalada 4 Estaciones
Nutrition data not available
a Ensalada mezclum
16
kcal
0.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak, In A Tub
35
kcal
2.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
c Salade du pêcheur au thon
117
kcal
6.7
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 4.5 g protein
a
Del Taco, Chicken Bacon Avocado Salad
41
kcal
3.2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
e
IHOP, Side Caesar Salad
397
kcal
33
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 10 g protein
a NOVA 3
Taboule salad
203
kcal
16.7
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 0 g protein
c NOVA 4
Seafood salad with shrimp
142
kcal
8
Fat g
6.2
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Egg salad
236
kcal
16.3
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
c NOVA 4
Four cheese tortellini
290
kcal
5
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 4
Cucumber tomato salad
80
kcal
7.1
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
c NOVA 4
Antipasto delight
53
kcal
3.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 0 g protein
e NOVA 3
Antipasti salad with provolone
268
kcal
26.2
Fat g
1.1
Sugar g
2.5
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Macaroni salad, macaroni
193
kcal
11.3
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e
Romano's Macaroni Grill, Entree Caesar
485
kcal
41
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 14 g protein
d
Yard House, Kale Salad, Lunch Selection
257
kcal
21
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c NOVA 3
Basil pasta
168
kcal
4.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein