Yard House, Kale Salad, Lunch Selection
Yard House, Kale Salad, Lunch Selection by Yard House provides 257 kcal per 100 g, with 4 g of sugars and 7 g of protein. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 257 kcal | 177 +45% | |
| Total fat | 21 g | 21 g | 27% | 11.7 +80% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 2.4 +88% |
| Carbohydrates | 10 g | 10 g | 4% | 12.4 −19% |
| Total sugars | 4 g | 4 g | 4 | |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +23% |
| Protein | 7 g | 7 g | 14% | 7.3 |
| Salt | 1.2 g | 1.2 g | 1.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 45155101470830200668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yard House, Kale Salad, Lunch Selection?
Yard House, Kale Salad, Lunch Selection contains 257 kcal per 100 g and about 257 kcal per serving (100g).
How much sugar is in Yard House, Kale Salad, Lunch Selection?
Yard House, Kale Salad, Lunch Selection has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yard House, Kale Salad, Lunch Selection healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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