Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
e
Romano's Macaroni Grill, Entree Caesar
485
kcal
41
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 14 g protein
a NOVA 4
Asian chop salad shaker
92
kcal
3
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Spicy cantina beef bowl
185
kcal
11.5
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Supreme buffalo style chicken salad
383
kcal
32.5
Fat g
0.8
Sugar g
2.4
Salt g
per 100 g · 10.8 g protein
a
Perkins, Honey Mustard Chicken Crunch Salad
35
kcal
2.2
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
c
Jersey Mike's Subs, #3 American Classic, In A Tub, Kids
89
kcal
4.4
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Chicken salad
120
kcal
4.6
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 13 g protein
e
Quiznos, Apple Harvest Chicken, Half
356
kcal
20
Fat g
24
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e
Friendly's, Crispy Chicken Salad
—
kcal
60
Fat g
20
Sugar g
3.5
Salt g
per 100 g · 40 g protein
e
Wendy's, Apple Pecan Chicken Salad, Full Size
576
kcal
24
Fat g
40
Sugar g
2.6
Salt g
per 100 g · 38 g protein
d Skagen Salad
411
kcal
40.9
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 4.7 g protein
e
Hooters, Chopped Cobb Salad
474
kcal
26
Fat g
9
Sugar g
3.4
Salt g
per 100 g · 42 g protein
a
Subway, Veggie Delite Salad
7
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e
Friendly's, Fried Chicken Bacon Ranch Salad
870
kcal
70
Fat g
10
Sugar g
3.6
Salt g
per 100 g · 20 g protein
d
Jason's Deli, Nutty Mixed Up Salad, Lighter Portion
309
kcal
9
Fat g
31
Sugar g
1.5
Salt g
per 100 g · 18 g protein
b
Bob Evans, Farmhouse Garden Salad, 2pm Close
49
kcal
3
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
e
Dairy Queen, Chicken BLT Salad, Grilled
279
kcal
11
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 35 g protein
d Italiensk salat
330
kcal
33.5
Fat g
5.1
Sugar g
0.9
Salt g
per 100 g · 1 g protein
d
Romano's Macaroni Grill, Side Florentine Salad
306
kcal
22
Fat g
3
Sugar g
2
Salt g
per 100 g · 5 g protein
b
Jersey Mike's Subs, Chipotle Turkey, In A Tub
46
kcal
3.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
e
Yard House, BBQ Chicken Salad, Small
761
kcal
49
Fat g
15
Sugar g
4.1
Salt g
per 100 g · 28 g protein
e
McAlister's Deli, Garden Salad
328
kcal
20
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 18 g protein
e
Sbarro, Caesar Salad
519
kcal
51
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 4 g protein
d Nordsee krabben salat
413
kcal
40
Fat g
2.3
Sugar g
1.6
Salt g
per 100 g · 10.1 g protein