Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
e
Quiznos, Lobster & Seafood Salad, Half
300
kcal
24
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 8 g protein
b
Round Table Pizza, Caesar Salad, Family
57
kcal
5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a Ensalada de lechuga batavia y cebolla roja
19
kcal
0.1
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c Salade De Pates Fraiches Au Fromage De Chevre
234
kcal
11.5
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 17.4 g protein
c NOVA 3
Country macaroni salad
320
kcal
14
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
BJ's Restaurant & Brewhouse, Kale & Roasted Brussels Sprouts Salad
440
kcal
20
Fat g
34
Sugar g
2.1
Salt g
per 100 g · 11 g protein
e
California Pizza Kitchen, Italian Chopped Salad, Full
—
kcal
82
Fat g
7
Sugar g
4.9
Salt g
per 100 g · 48 g protein
a
Subway, Cold Cut Combo Salad
16
kcal
0.9
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
a
Pepper Greens
18
kcal
0
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
b
Starbucks, Roasted Carrot & Kale Side Salad
146
kcal
8.4
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
e
Red Robin, Southwest Sombrero
768
kcal
48
Fat g
11
Sugar g
4.6
Salt g
per 100 g · 37 g protein
a
Carl's Jr., Garden Side Salad
42
kcal
2.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
c
Jersey Mike's Subs, #15 Meatball & Cheese, In A Tub
118
kcal
9.1
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
a
Bob Evans, Chicken Cobb Salad, Full, 2pm Close
20
kcal
1.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
e
Famous Dave's, Caesar Salad, Lunch
353
kcal
29
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 6 g protein
e
Quiznos, Honey Mustard Chicken, Half
433
kcal
33
Fat g
12
Sugar g
2.1
Salt g
per 100 g · 18 g protein
e
Red Robin, Grilled Chicken Alla Caprese
791
kcal
59
Fat g
5
Sugar g
5
Salt g
per 100 g · 48 g protein
b
Golden Corral, Fruit Salad
57
kcal
0
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Salade New Yorkaise
144
kcal
—
Fat
2.1
Sugar g
1.4
Salt g
per 100 g · 5.4 g protein
e
The Capital Grille, The Capital Grill Cobb Salad
697
kcal
49
Fat g
10
Sugar g
3
Salt g
per 100 g · 43 g protein
a
KFC, Caesar Side Salad
38
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b
Jersey Mike's Subs, #2 Jersey Shore Favorite, In A Tub
30
kcal
1.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3 g protein
e
Frisch's Big Boy, Crispy Chicken BLT Salad
625
kcal
41
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 30 g protein
b
Jersey Mike's Subs, #18 Breaded Chicken Parmesan, In A Tub
75
kcal
3.9
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein