Nutrition report ready

Carl's Jr., Garden Side Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carl's Jr. product.

Nutri-Score A

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Carl's Jr., Garden Side Salad

by Carl's Jr. 193 g in Salads Barcode 4929803449087421882855
Very good nutritional quality

Carl's Jr., Garden Side Salad by Carl's Jr. provides 42 kcal per 100 g, with 0.5 g of sugars and 1.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 193 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 193g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 80 kcal 177 −77%
Total fat 2.1 g 4 g 5% 11.7 −82%
Saturated fat 0.5 g 1 g 5% 2.4 −78%
Carbohydrates 4.2 g 8 g 3% 12.4 −67%
Total sugars 0.5 g 1 g 4 −87%
Dietary fiber 0.5 g 1 g 4% 2.4 −79%
Protein 1.6 g 3 g 6% 7.3 −79%
Salt 0.2 g 0.3 g 1.1 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 15%
Sugars lower 9%
Salt lower 14%
Saturated fat lower 26%
Protein top 81%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
193 g
Serving size
193g
Sold in
United States
Barcode
4929803449087421882855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carl's Jr., Garden Side Salad?

Carl's Jr., Garden Side Salad contains 42 kcal per 100 g and about 80 kcal per serving (193g).

How much sugar is in Carl's Jr., Garden Side Salad?

Carl's Jr., Garden Side Salad has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carl's Jr., Garden Side Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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