Golden Corral, Fruit Salad

by Golden Corral 85 g in Salads Barcode 529497794019057566335
Good nutritional quality

Golden Corral, Fruit Salad by Golden Corral provides 57 kcal per 100 g, with 9.4 g of sugars and 1.2 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 48 kcal 177 −68%
Total fat 0 g 0 g 0% 11.7 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 12.9 g 11 g 4% 12.4
Total sugars 9.4 g 8 g 4 +137%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.2 g 1 g 2% 7.3 −84%
Salt 0 g 0 g 1.1 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 18%
Sugars higher 9%
Salt lower 6%
Saturated fat lower 1%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
529497794019057566335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Fruit Salad?

Golden Corral, Fruit Salad contains 57 kcal per 100 g and about 48 kcal per serving (85g).

How much sugar is in Golden Corral, Fruit Salad?

Golden Corral, Fruit Salad has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Fruit Salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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