Subway, Veggie Delite Salad

by Subway 287 g in Salads Barcode 56564661640456744948898
Very good nutritional quality

Subway, Veggie Delite Salad by Subway provides 7 kcal per 100 g, with 0.7 g of sugars and 0.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 287 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 287g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 7 kcal 20 kcal 177 −96%
Total fat 0 g 0 g 0% 11.7 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 1.4 g 4 g 1% 12.4 −89%
Total sugars 0.7 g 2 g 4 −82%
Dietary fiber 0.4 g 1 g 4% 2.4 −86%
Protein 0.4 g 1 g 2% 7.3 −95%
Salt 0 g 0.1 g 1.1 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 1%
Sugars lower 11%
Salt lower 5%
Saturated fat lower 1%
Protein top 99%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
287 g
Serving size
287g
Sold in
United States
Barcode
56564661640456744948898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Veggie Delite Salad?

Subway, Veggie Delite Salad contains 7 kcal per 100 g and about 20 kcal per serving (287g).

How much sugar is in Subway, Veggie Delite Salad?

Subway, Veggie Delite Salad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Subway, Veggie Delite Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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