Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Virutas de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jamón serrano familiar
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jambon sec supérieur 6 tranches
221
kcal
12.2
Fat g
0.2
Sugar g
5.2
Salt g
per 100 g · 29.4 g protein
e Jamon Serrano
230
kcal
12
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Jamon serrano resrva 12 meses
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jambon de bayonne 6 tranches lot de 3
247
kcal
15
Fat g
1
Sugar g
5
Salt g
per 100 g · 27 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3
Naturalissima, Jamon Serrano Dry Cured Ham
286
kcal
21.4
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 25 g protein
e Jamón serrano familiar
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Paleta curada Mangalica
272
kcal
15
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón Serrano
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon de bayonne
229
kcal
10.9
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32.3 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jambon cru affiné
256
kcal
16
Fat g
0.9
Sugar g
6
Salt g
per 100 g · 28 g protein
e Jambon serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e Jamón serrano reserva
214
kcal
9.7
Fat g
0.8
Sugar g
4
Salt g
per 100 g · 31.6 g protein
e Serrano a tacos
299
kcal
18.7
Fat g
0.8
Sugar g
3.8
Salt g
per 100 g · 31.8 g protein
e Cebo iberico
326
kcal
22
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 31 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finisimo jamón de cebo Ibérico
278
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein