Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Jambon cru
224
kcal
10
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 33 g protein
e NOVA 4 Jamón Serrano
186
kcal
6.6
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serrano
209
kcal
9.5
Fat g
0.8
Sugar g
4.2
Salt g
per 100 g · 30.9 g protein
e NOVA 3 Jambon sec Italien
205
kcal
9.1
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon cru SERRANO - 6 tr.
259
kcal
15
Fat g
0
Sugar g
4
Salt g
per 100 g · 31 g protein
e NOVA 4 Negroni Speck delle Alpi
256
kcal
16
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon Serrano
222
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Serrano les grandes tranches 2 barquettes + 1 gratuite
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón Serrano
210
kcal
10
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamon Serrano
229
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serrano
272
kcal
17
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon serrano dégustation
319
kcal
22.6
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 28.8 g protein
e NOVA 3 Jambon sec de Savoie
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon Serrano
319
kcal
22.6
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 28.8 g protein
e NOVA 3 Jambon serrano
225
kcal
10.4
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 32.5 g protein
e NOVA 4 Jambon sec 4 tranches
168
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e NOVA 3 Jambon Serrano Affiné 17 mois Tranché
253
kcal
14
Fat g
0.4
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Coeur de jambon de Bayonne
184
kcal
6.1
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e NOVA 4 Plateau espagnol - Jambon cru Serrano, Filet de porc séché Lomito, Chorizo doux Pata Negra
271
kcal
16
Fat g
0.7
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e NOVA 3 Le Jambon à l'Os
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec de Savoie (8 tranches fines)
206
kcal
9.2
Fat g
0.6
Sugar g
6.3
Salt g
per 100 g · 30.2 g protein
e NOVA 3 Chiffonnade de jambon de Bayonne
242
kcal
14
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon de Bayonne
238
kcal
13
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 30 g protein