Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,160Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a Tvaroh polotučný
86
kcal
3.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a Tvaroh z Poděbrad odtučněný
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Lindahls Kvarg Framboos
60
kcal
0.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Tvaroh skimmed
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Quark Crème
159
kcal
8.8
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 6 g protein
a
Kvarg laktosfri naturell
61
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a
Product 9003506237407
98
kcal
4.4
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c Product 4002468211383
123
kcal
7.9
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 8 g protein
a NOVA 3 Twaróg chudy
90
kcal
0.4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
e NOVA 3 Apetina Original Biały Ser
225
kcal
17
Fat g
2.5
Sugar g
3.4
Salt g
per 100 g · 13 g protein
b NOVA 1 FIT Laktoositon Jogurttirahka Mustikka
84
kcal
0.9
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Rahkajogurtti
57
kcal
0.9
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Elo Mousse Fruit 6 x 74 g
137
kcal
6.9
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Half-fat cottage cheese
116
kcal
4
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a NOVA 3 Proteína Quark Natural
65
kcal
0.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 1 Speise Topfen mager
68
kcal
0.2
Fat g
4.1
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 4 Protein Strawberry
66
kcal
0.2
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
a NOVA 1 Speisequark XXL, 20 % Fett
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
d NOVA 3 Hausmacher Quark
136
kcal
9.8
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Quark Creme
145
kcal
7.6
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Fitquark peach passionfruit
68
kcal
0.4
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Twaróg solankowy z czosnkiem
114
kcal
3.5
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
a NOVA 3 Bio Speisetopfen, mager
70
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Nadýchaná s jemnou chutí
243
kcal
23
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 6 g protein