Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,160Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a NOVA 4 Yoghurt Kvarg Vaniljsmak Laktosfri
48
kcal
0.3
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a NOVA 4 Kvarg Framboossmaak
60
kcal
0.2
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Kvarg Citron
153
kcal
7
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Profeel vadelma
76
kcal
0.1
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
b NOVA 4 Quark Traum Himbeere
82
kcal
0.2
Fat g
11.9
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 KräuterQuark leicht
71
kcal
2.2
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Speise Quark
67
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a NOVA 1 Liesa varškė
86
kcal
0.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 3 Milram frische aioli
114
kcal
7.3
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Danoontje
88
kcal
2.5
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
NOVA 4 Graham's Strawberry Yoghurt
83
kcal
0.4
Fat g
5.3
Sugar g
—
Salt
per 100 g · 12.4 g protein
a NOVA 4 Got Guts? Rahka persikka
71
kcal
0.2
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Twaróg półtłusty
119
kcal
4.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 17 g protein
c NOVA 4 Der cremig-feine
113
kcal
3.5
Fat g
13.8
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
d NOVA 3 Lučina nadýchaná
235
kcal
22
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
a NOVA 4 Quark Baunilha Proteína
68
kcal
0.2
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 4 Lättkvarg Persika & Passion
56
kcal
0.2
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a TWARÓG SERNIKOWY naturalny
92
kcal
4
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a Halbfett-Quark
97
kcal
4.9
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a High Protein Quarkcreme Vanille
67
kcal
0.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
Kvarg Bjørnebær & Vanilje
79
kcal
1.8
Fat g
7.5
Sugar g
—
Salt
per 100 g · 7.7 g protein
c Speisequark 40% Fett i. Tr.
142
kcal
10
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a KVARG Vit Chokladsmak
60
kcal
0.3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a Magere Kwark
46
kcal
0
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 8 g protein