Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,160Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a NOVA 3 Speisequarkzubereitung Magerstufe
56
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 FIT Vähälaktoosinen Pehmeä Rahka
60
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 1 Twaróg wiejski tłusty
147
kcal
8
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d NOVA 3 Bärlauchquark
143
kcal
10.1
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
a NOVA 4 Protein Kvarg Vaniljsmak
59
kcal
0.2
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Buntes Fruit Trio
93
kcal
2.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
b Biezpiens ar mango
88
kcal
0.8
Fat g
10.2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c Tvaroh tučný
128
kcal
9
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
c Speisequark 40 % Fett i. Tr.
139
kcal
10
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a Tvaroh polotučný
95
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c Speisequark 40% Fett
139
kcal
10
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c Hausmacher Quark
136
kcal
9.8
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 3 Serek wiejski (lekki)
83
kcal
3
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
c NOVA 4 Kvarg vaniljsmak
59
kcal
0.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Whipped cream chees with herbs
243
kcal
23
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
a NOVA 1 Pehmeä rahka
60
kcal
0.2
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Kvarg Yogurt Vanilj
75
kcal
0.3
Fat g
11
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 3 Twaróg z Kujaw i Ziemi Dobrzyńskiej półtłusty
131
kcal
4
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c NOVA 3 Fromage frais entier
122
kcal
8.8
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Knobi & Chili-Quark
137
kcal
9.3
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Quetschie Robby Banane
93
kcal
2.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Cremig & Quarkig Mango
129
kcal
5.4
Fat g
13.4
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Speisequark 40%
142
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
c NOVA 3 Cremig & Quarkig fein gesüßt
117
kcal
6.3
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein